Located in Northwood, at Lean Mindfulness we provide a friendly and understanding environment for individuals, couples and families. We offer appropriate rooms with suitable resources for everyone and want to ensure, at all times, that our clients feel safe in order to truly focus on what their mental health needs are. New clients can easily get in touch with us through our booking form so we can allocate a mental health counsellor to you.
The numerous advantages of mental health counselling are as wide-ranging as they are long-lasting. Offering a range of benefits, mental health counselling can bring a sense of clarity to the mind and an improved sense of direction too. In the long term, a wellness plan can help you avoid a crisis by utilising councelling sessions to organise your thoughts and feelings.